Running Resume

Race Results

- 2013 -
Mtn Mist 50k - 1st - 3:36:52 - reset my CR
8 Tuff Miles - 1st - 45:46 - CR
Heart Half Marathon - 1st - 1:11:17
Xenia/ORRRC Marathon (road) - 1st - 2:31:59
Ice Age 50 Mile - 1st - 5:56:46
IAU Trail World Championships - Wales - 7th - 6:04:03

 - 2012 -
JFK 50 Mile - 3rd - 5:45:13
Ultra Race of Champions - DNF
Western States Endurance Run - 11th - 16:42:55
Quad Rock 50 Miler - 5th place - 8:02:56
IAU 100k World Championships - 5th place - 6:45:19
Land Between the Lakes 50 Mile Trail Run - 1st place - 5:53:22 - CR
Mtn Mist 50k Trail Run - 1st place - 3:45:58

 - 2011 -
JFK 50 Mile - 1st place - 5:40:45 - CR (2011 Ultrarunning Performance of the Year)
Stones Steps 50k - 1st place - 3:40:56 - reset my CR
StumpJump 50k - 1st place - 3:49:52 - CR
Germantown 50k - 1st place - 3:36:10 - CR
IAU 100km World Championships - DNF
Another Dam 50k - 1st place - 3:30:34 - reset my CR
Mad City 100k (USATF Nat'l Champs) - 2nd place - 6:59:12 - PR
Sylamore Trail 50k - 1st pace - 3:31:44 - CR
Mountain Mist Trail Run - 1st place - 3:42:59 - CR

 - 2010 -
JFK 50 Mile - 2nd place - 5:53:09 - PR
Stone Steps 50k - 1st place - 3:44:39 - CR
Another Dam 50k Run - 1st place - 3:34:34 - CR
Sylamore Trail 50k Run - 1st place - 3:48:24
Mountain Mist Trail Run - 1st place - 3:58:30

 - 2009 -
2009 Recover from the Holidays 50k - 1st place - 3:47:10
2009 Dizzy Fifties Trail 50k - 1st place - 3:21:25 - CR, PR
2009 USATF 10k Trail Nat'l Championships - 4th place - 43:31

- 2007 -
Recover from the Holidays 50k - 1st place - 3:27:47 - CR

Other Recent Results
August 2012 - Marc Bohlke Memorial 5k - 3rd - 15:37
June 2011 - Hyde Park Blast 5k (road) - 11th place - 15:23
June 2011 - Jet Power 5k (road) - 1st place - 15:34
May 2011 - Flying Pig Marathon (road) - 2nd place - 2:31:14

Road and Track Personal Records
5k - 14:38.84 - 2005 Penn Relays
10k - 31:27 - 2007 Azalea Trail Run
10mi - 50:51 - 2008 Army Ten Miler
Half Marathon - 1:08:11 - 2008 Huntsville Half Marathon
Road Marathon - 2:26:23 - 2009 Rocket City Marathon
Road 100k - 6:59:12 - 2011 Mad City 100k